The Peanut Van

The Peanut Van

The World's Best & Freshest Peanuts! Direct to you from Kingaroy -
Australia's Peanut Capital

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Peanut RecipesCooking With Peanuts!

African
Peanut Soup
 
If you have a little spare time, this soup is well worth preparing! It's juicy, intense, earthy and piquant - and can serve equally well as a provocative first course for 8 people or as lunch (with salad and bread) for 4. It's traditionally served in the USA when African Americans celebrate Kwanzaa.

Ingredients:

  • 2 tablespoons oil
  • 2 medium onions (chopped into big pieces)
  • 2 large green peppers (chopped into big pieces)
  • 4 pressed cloves of garlic
  • 1 large can of whole tomatoes, cut into quarters, juice reserved
  • 10 cups vegetable stock
  • 1/2 teaspoon black pepper, coarsely ground
  • 1/2 teaspoon dried, crushed red chili peppers
  • 1/2 cup raw brown rice
  • 2/3 cup creamy peanut butter or crushed peanuts

Method:

  • Heat the oil in a large soup pot, then saute the onions, green pepper and garlic until they begin to brown
  • Add the cut tomatoes and cook over medium heat for about 10 minutes, stirring from time to time until they cook down
  • Pour in the remaining tomato juice and stock
  • Bring the mixture back to the boil, add the rice and the remaining ingredients (except the peanut butter), then reduce heat and simmer partially covered for about 45 minutes
  • When ready to serve, stir in the peanut butter until it melts and the broth is smooth
  • Reheat to a simmer, then ladle into bowls and sprinkle with crushed peanuts

Tip: Crushed peanuts are traditionally used to prepare this soup in Africa because peanut butter is either unobtainable or too expensive - but if you stir in peanut butter rather than crushed peanuts prior to serving, this soup will have a much richer texture.
     

Phone: 61-7-4162-8400   Fax: 61-7-4162-2737   Email: info@peanutvan.com.au

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